Friday JohnKu – AKA – TGIF – Fri-Yay/Good News

Today’s good news story comes from the blog #PassItOn. 

photo from #PassItOn

It was sent to me by Monika, the head rancher at Tales Around the Ranch blog

Teen Helps Keep 655,000 Batteries Out of Landfills.

May 13, 2025 by By Cathy Stack

EDISON, New Jersey—A 10-year-old started a nationwide movement with a campaign to keep discarded batteries out of landfills.

After watching the news with his family and seeing a waste disposal plant fire that had been caused by a lithium-ion battery, Sri Nihal Tammana decided to do some research. He learned that people discard 15 billion batteries each year, and most end up in landfills. These batteries can create toxic chemical pollution and dangerous fires.

Motivated to tackle the environmental hazard, Sri Nihal began collecting batteries in his neighborhood. After recruiting volunteers to help, the effort soon laid the groundwork for developing a full-scale non-profit program.

When Sri Nihal began his environmental movement, he collected the batteries and then took them to a retail store that offered a recycling program. To his disappointment, the store notified him that he would have to discontinue his effort due to the bin’s limited capacity.

Determined to continue the program, Sri Nihal contacted Call2Recycle to form a partnership. Call2Recycle agreed to provide free, fire-proof recycling bins for school libraries and various business offices. Encouraged, Sri Nihal then contacted his school district’s superintendent for permission to place the bins in the school district’s 19 schools, which he received. Then he recruited students to volunteer their time to distribute the bins.

The program has now evolved into a non-profit organization, Recycle My Battery, which installs the battery recycling bins in strategic public places. To date, nearly 655,000 batteries have been deposited in these bins and kept out of landfills. The organization also educates millions about the importance of preventing environmental harm by recycling batteries.

“If I can make Earth a better place to live, you can!” encourages Sri Nihal. “If you can make Earth a better place to live, we all can!”

Battery recycling provides several environmental benefits. Keeping batteries out of landfills prevents harmful elements and chemicals, such as mercury and lead, from seeping into groundwater. Recycling these materials also conserves natural resources, which helps prevent further pollution from extraction processes. It also aids in the prevention of dangerous fires.

Recycle My Battery has grown to a team of 900 passionate student volunteers. There are 1,000 bins in schools, libraries, and businesses nationwide.

Students can start a school-based battery recycling challenge by signing up on the Recycle My Battery website. Individuals can also visit the website to request a battery recycling bin or to start a chapter in their own community.

“Earth gives us so much – oxygen, food, water – everything!”– so it’s important that we give something back when we can,” Sri Nihal said.

In 2022, Sri Nihal received the CNN Heroes Young Wonder Award for his work creating Recycle My Battery.

Now 16, he continues to spread the movement. Through media news outlets, school programs and corporate workshops, he increases public awareness about the program and its impact on the environment. He has delivered two TED talks in which he discusses the hazards of battery waste and solutions to address the problem. He and his team also set a Guinness World Record for laying out the longest line of batteries.

“Through education, innovation, and advocacy, I aim to mobilize millions more changemakers and ensure a cleaner, safer planet for future generations—one battery at a time,” said Sri Nihal.

The Foundation and PassItOn believe that Sri Nihal is a hero. His inspiring action is a great example of making a difference. His work provides a powerful reminder that through passion, dedication, and action, we can all make a positive change in the world.

Here is a link to learn more about this effort.

The good news is that a youngster started a movement to help reduce waste. The reason this is good news is recycled batteries are processed to recover valuable materials, including metals and plastics, which are then reused in new products, including new batteries. The process typically involves shredding, sorting, and then either melting or dissolving the components for materials recovery.  Today’s JohnKu talks about involvement. I hope you have a great weekend. Thanks again for this inspiring story, Monika.

Action by John W. Howell © 2025

Some curse the darkness,

Others take action for light . . .

Which side are we on?

Thursday – A Little Personal – Twiggy and Tempest at Play

“Hey Twiggy. Looks like a great day. Let’s go out and play.”

“Good deal. I’m going to get my hat.”

“Where’s the hat?”

“It’s on the top shelf. Watch that toy, it may bounce.”

“Darn it. Got away from me.”

“I could have predicted that.”

“Got it now, though.”

“Good grief. It is still a fielding error.”

“I wonder if I should carry this thing to the goal line.”

“What do the rules say?”

“Good point. I think I’m supposed to kick it.”

“So you put it in your mouth.”

“I’m just getting it lined up.”

“Says the dog who puts everything in its mouth.”

“Okay, now all I have to do is get a running start and kick it.”

“That goal is pretty far. Which leg are you going to use?

“I used my right rear and scored a goal. Come on and play.”

“I think it would be hard to beat you. Toss it here.”

“Okay. Your turn to kick it.”

“Can’t you put it on the turf?”

“Why?”

“You’ve had your mouth on it, and I can see it’s wet.”

“You’ll never make the pros.”

 

Tuesday – Anything Possible – Finger Point Prompt – “Stood”

Today, I opened Circumstances of Childhood to page 123. With my eyes closed, I pointed to the page, and nearest my finger was the word “stood.” This is the prompt for today.

Stood by John W. Howell © 2025

“I never knew what this monument stood for.”

“Well, just read the inscription.”

“So many words.”

“Oh, come on. You can do it.”

“Alright, I’ll try in memory of General Kilgore Trout, who led his troops into victory during the great Cola Wars of the 1970s and 1980s. His most notable feat was battling the return of Classic Coke in 1985. General Trout was mortally wounded in the final battle to regain Classic Coke and succumbed to his injuries in 1986.”

“There. So now you know.”

“Yes. But now that I know, I have some feeling for General Trout.”

“Feelings? What kind of feelings?”

“That maybe we have been a little disrespectful to the general’s memory.”

“How so?”

“Sitting on him and such.”

“Don’t be silly. That’s what pigeons do.”

“Well, maybe I can eat less fiber and control myself.”

“Sure, you do that.”

Top Ten Things Not to Do at a Wedding

Photo by Matthew Essman on Unsplash
I was able to go back into the archives and found the third installment of Top Ten Things Not to Do authored by Marie Ann Bailey and me.  This one was from July 2013. Since we are coming into the wedding season, I hope you enjoy these. You will note, in the beginning, the lists were straightforward.
Top Ten Things Not to Do at a Wedding

10 If you are in the wedding party, do not take off your clothes, no matter what the circumstances may dictate or what you think the circumstances are dictating.

9  If you are not in the wedding party, see number 10.

8  If you are the best man or maid of honor, do not cry when you describe your love for the bride or groom in your toast, and eliminate the word “amazing” from your speech.

7  Do not try to set an all-time personal record in the number and kinds of drinks you intake simply because they are free.

6  If you do set an all-time personal record of kind and number of drinks, do not ask the bride or groom for a kiss or worse, for a date. (Same goes for the best man and maid of honor.)

5  If you are not in the wedding party, do not offer a toast even if several of your friends are clapping and saying your name, followed by the chant “toast, toast, toast.”

4  If you brought a wedding gift to the reception, do not take it home, no matter what.

3  Do not pretend to be someone else or use a made-up name when you are introduced to others, even if you may never see these people again, and you think it is so funny.

2  If you came with a date to the wedding, do not go home with someone else.

1. When you leave the reception, do not thank the bride and groom’s parents with a big juicy kiss

Views of the Neighborhood – VE Day Observance

The City of Lakeway observed the May 8th Victory in Europe Day, commemorating the end of World War II in Europe eighty years ago. The ceremony was held in Heritage Park, and it has been captured in our time machine. We are catered by Space Cowboy of Austin. Our music is by Irving Berlin.

Menu

INKED SEAFOOD RISOTTO –shrimp, scallops, mussels, baby clams, speck, squid ink, fennel

ROASTED BUTTERNUT SQUASH – feta, gremolata, toasted pumpkin seeds, pepitas

TEXAS RIBEYE (14 OZ) –prime ribeye, bourbon demi-glace, smoked maldon salt, crispy potato pave

HICKORY SMOKED CHICKEN – smoked half heritage chicken, peri peri sauce, house slaw

AGED BEEF FILLET (7 OZ) – goat cheese mushroom sauce, red winedemi-glace, mashed potatoes

DUCK RAVIOLI – confit duck, white wine & mustard sauce,pecorino cream, wild mushrooms

BRAISED SHORT RIB –port demi-glace, fresh herbs, vanilla, truffle oil, mashed potatoes

MUSHROOM MEDLEY RISOTTO – porcini mushrooms, white wine,parmesan, truffle oil

Picture of an old time school bus

Let’s go.

Here is the program

Heritage Park

Spirit of Freedom entrance.

Spirit of Freedom Monument with the names of all who served from 1941 to 1945.

The wreaths are to be laid on the monument.

The Lake Travis Fire Department Honor Guard

The National Anthem and Pledge of Allegiance

Introduction of the Mayor by former councilman Keith Trecker

Mayor Tom Kilgore has an inspirational message.

Laying the wreaths.

Playing God Bless America.

The sound of Taps to end the ceremony

Now that we are inspired, it is time for eating and celebrating our freedom.

Stream of Consciousness Saturday – Prompt – “Favorite Place

 

My favorite place is the kitchen. I do a lot of work there, and it is the home of my beloved coffee machine. It sits in its mysterious blackness on its haunches, just waiting for the order to strike. One touch of the power button is like waking up a sleeping dragon. The stretches, groans, and low growl let you know that the next move must be slow and easy. A move to the two-coffee button is scrutinized and anticipated. She knows me too well. The button is touched, and the resulting eruption of activity could startle the unaware. The frothy cup is complete within seconds, and the machine shares my sigh.

One sip of the delightful brew and the quiet air is ravaged by the Westminster chimes of the doorbell, followed by the eardrum challenge of the baying hounds. A quick toss of a line caught tuna packet into the nuclear-proof room with a door slam allows the brain to stop screaming for quiet. Just who would ring that bell when the sign says “Death to those who ring this bell” is anyone’s guess. Looking at the security screen, all that is visible are the ears of some kind of creature. With a sigh, the security system shutdown began.

The SWAT team needs to be put on standby. A quick text to the leader confirms that status. Also, the flight of A-10 Warthogs must be diverted. Another call to the commander puts that worry to rest. The control panel makes the shutdown of the security system process simpler. The boiling oil vats are put on standby, the Trebuchet on safety, the concertina wire rolled, the Claymore mines reset, the tower Gattling guns disengaged, the moat net dropped, the alligators fed, the IEDs and shoulder-held rockets put away. The locks on the door are thrown.

What stands before me looks very much like the Tasmanian Devil. He makes some noises that are not understandable and throws an envelope my way. He starts to whirl and disappears across the lawn and through the neighbor’s boxwoods. The envelope is from Linda Hill. The message inside reads:

Your Friday prompt for Stream of Consciousness Saturday is “favorite place.” Use it any way you’d like. Enjoy!

To see what others have done with the prompt, visit Linda Hill’s post. Here is the link; https://lindaghill.com/2025/05/09/the-friday-reminder-and-prompt-for-socs-may-10-2025/

Favorite Place by John W. Howell. © 2025

“I can tell you my favorite place.”

“So can everyone else who reads this stuff on Saturday.”

“Am I that transparent?”

“Like a sheet of Saran Wrap.”

“So yours is the kitchen.”

“Yup. I love to cook, and as I said, my coffee machine is there.”

“Where do you keep the Voo Doo Rangers?”

“In the fridge.”

“In the kitchen, right?”

“Right.”

“Then that’s my favorite place too.”

“But we are not going there.”

“Aw, how come?”

“‘Cause we do the pub on Saturdays.”

“Yeah, I know. I’ve even ordered an Uber. He’s over there.”

Photo by Dan Antion

“Okay, how did you know about the kitchen?”

“It was a coincidence.”

“Gibbs rule number thirty-nine.”

“What’s that?”

“There’s no such thing as a coincidence.”

“Okay, I confess. You spend a lot of time in the kitchen, so when it came to ordering an Uber, I thought it would be a nice surprise.”

“Well, it is. I like the idea of heading for the pub in a kitchen.”

“And when we get there, maybe they’ll let us sit in the kitchen.”

“Too far.”

“Okay, let’s go.”

“That’s my line.”

 

 

Friday JohnKu – AKA – TGIF – Fri-Yay/Good News

Mika Baumeister (left) and Giulia Squillace (right) via Unsplash +

Today’s story comes from the Good News Network.

This Rarely-Trained Muscle Is Recognized Worldwide as a Marker of Human Health–And the Test for Living to 100

If the man on the street had to guess the best metric for healthy aging, they might say blood pressure, cholesterol levels, lean muscle mass, blood triglycerides, or even telomere length if they follow aging science closely.

But it turns out that one of the best is grip strength. According to Joshua Davis at the University of Derby, UK, this relatively underdeveloped conditioning area is increasingly recognized as one of the most reliable markers of human health.

Grip strength is associated with positive health outcomes, whether measuring for diabetes risk or depression, and you don’t need any expensive equipment to measure it. Davis recommends you simply pop the top off a can of tennis balls.

“Being able to maintain a maximal squeeze on something like a tennis ball for 15-30 seconds would be a good standard to strive for,” Davis told the BBC.

It’s not necessarily the case that being the one in the house whose hands are the most capable of opening a stubborn pickle jar means you’ll live the longest. Instead, it’s the case that grip strength is an efficient proxy for total muscle conditioning, which is itself an excellent proxy for overall nutrition, physical activity, and disease profiles. In other words, it’s a proxy for a proxy.

For example, the BBC report cites one study that found grip strength to be an effective predictor of sarcopenia, the decline in muscle conditioning associated with aging, strongly correlated with mortality. Another study found that of those in middle age who had their grip strength measured in 1965, the ones who lived to be 100 were 2.5 times more likely to have had grip strength results in the highest third.

Yet another paper found that grip strength has a prognostic value for human longevity that exceeds blood pressure, one of the vital signs controlled for in every hospital patient.

It’s almost certainly not the case that developing grip strength alone will protect against disease and early mortality; as mentioned above, it’s a proxy for overall muscle conditioning.

There’s an old saying in medicine: “Break your hip, die of pneumonia.”

Muscle mass is one of the best defenses against the ravages of age. It cushions the joints and bones and provides protection from falls and the subsequent fractures that gave rise to this ghastly adage. It also soaks up excess glucose in the blood to reduce the risk of developing type 2 diabetes or insulin resistance.

The BBC also spoke with Mark Peterson, a physical medicine and rehabilitation professor at the University of Michigan. Peterson conducted a 2022 study that found that deep down in our DNA, patterns of methylated molecules in those with weak grip strength indicated they were aging at an accelerated rate.

If you don’t have a grip dynamometer to measure precisely how much force your handshake can exert, you can always perform the tennis ball test.

The good news in this article is not the grip as an indicator of overall health, but the idea of the benefits of continuing exercises to maintain muscle mass. Is it worth it? Yes. Today’s JohnKu talks about health. I hope you have a wonderful weekend.

Our Future by John W. Howell © 2025

When it comes to health,

We are in charge of our own. . .

Don’t stop exercise.

Thursday – A Little Personal – Twiggy and Tempeste on a Rainy Day – Resend

I realized that an e-mail wasn’t sent on a revision I had made to this post. I am republishing the post so that the e-mail subscribers will get a notification. Sorry for any confusion with this situation.

“So Twiggy. It looks pretty wet out here.”

“What’s a little rain?”

“Looks like a lot more than a little.”

“Yeah this is pooling up nicely. We have the tent though.”

“Yes but the wind is blowing pretty good.”

“You are so right. Let’s call it on account of rain.”

“Maybe it will let up?”

“Not a chance. The forecast says all day for this one.”

“I guess well have to play with the toys then.”

“Not that one. It’s too small.”

“How about this one?”

“The snowmen are all out. There is nothing but a crackle sound left.”

“Why don’t you choose one then?”

“The puma has decided to let the toys live.”

“The Panther decides not to let the Puma live.”

“Oh, good. It has been a while.”

“What kind of hold do you call that?”

“It’s my famous step over toe hold.”

“The Panther breaks the hold and pins the Puma.”

“The Puma decides to take a breath before the next move.”

“The Panther doubles down on the hold.”

“The Puma can’t stop laughing cause the Panther is tickling me.”

“Aw, come on. Stay in character.”

“Hard to do when laughing.”

“Try harder.”

 

 

Thursday – A Little Personal – Twiggy and Tempeste on a Rainy Day

“So Twiggy. It looks pretty wet out here.”

“What’s a little rain?”

“Looks like a lot more than a little.”

“Yeah this is pooling up nicely. We have the tent though.”

“Yes but the wind is blowing pretty good.”

“You are so right. Let’s call it on account of rain.”

“Maybe it will let up?”

“Not a chance. The forecast says all day for this one.”

“I guess well have to play with the toys then.”

“Not that one. It’s too small.”

“How about this one?”

“The snowmen are all out. There is nothing but a crackle sound left.”

“Why don’t you choose one then?”

“The puma has decided to let the toys live.”

“The Panther decides not to let the Puma live.”

“Oh, good. It has been a while.”

“What kind of hold do you call that?”

“It’s my famous step over toe hold.”

“The Panther breaks the hold and pins the Puma.”

“The Puma decides to take a breath before the next move.”

“The Panther doubles down on the hold.”

“The Puma can’t stop laughing cause the Panther is tickling me.”

“Aw, come on. Stay in character.”

“Hard to do when laughing.”

“Try harder.”

 

 

I am Guesting with Sally Cronin Today

This header should look familiar. It belongs to Sally G Cronin, who has a very successful blog built on helping other Indie authors be more successful. Sally is an Indie author herself, and she has 18 books published.

Today, she features my first book, My GRL. I am so grateful for her support and hope you take a moment to visit her. Here is the link. https://smorgasbordinvitation.wordpress.com/2025/05/07/smorgasbord-book-promotions-my-first-book-thriller-mystery-my-grl-by-john-w-howell/ 

Sally is currently featuring the Author’s first or latest book. MY GRL is included in Sally’s program.

 

A little about Sally

Sally Cronin is the author of eighteen books, including her memoir Size Matters: Especially when you weigh 330lb, first published in 2001, which followed her weight loss of 150 lbs and the program she designed to achieve a healthy weight and regain her health. A program she shared with her clients over her 26-year career as a nutritional therapist and on her blog. This has been followed by another seventeen fiction and non-fiction books, including multi-genre collections of short stories and poetry.

Her latest book, Size Always Matters, is an extended and updated version of her original book. It now includes the nutritional element of losing weight and some recipes with ingredients that provide the nutrients necessary for healthy weight loss and continued good health.

As an author, Sally understands how important it is to have support in marketing books. She offers several FREE promotional opportunities in the Café and Bookstore on her blog and across her social media. Sally does more for Indie Authors, and visiting her blog will show you the extent of her support.

After leading a nomadic existence and exploring the world, she now lives with her husband on the coast of Southern Ireland, enjoying the seasonal fluctuations in the temperature and the rain.

Visit Sally’s Amazon page for more information on her books.

I have turned off comments and would appreciate them on Sally’s post.